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Infographic: 9 tips to help business travellers deal with Jet Lag

If you’ve travelled on a long haul flight, the chances are you’ve experienced jet lag at some point especially when travelling on business. But what is Jet lag? The medical term for Jet Lag is Desynchronosis or flight fatigue. It is a temporary disorder that causes tiredness, insomnia amongst other symptoms as a result of air travel across different time zones.

Although jet lag is inevitable if you travel on business, here are nine tips to beat flight fatigue when travelling on business.

9 tips to help business travellers deal with Jetlag (1)

For more information on how to deal with Jet-lag when travelling for business click HERE

The SME's Guide to Procuring Travel Management Services

About Andrea Harrison

Andrea is a key member of our account management team, and uses her 30 years business travel experience to optimise our customers’ business travel programmes. Andrea has been with us since 2002 and before that spent almost 15 years working for one of the world’s largest travel management companies.
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